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Health A-Z

Carbohydrate addict diet for carb lovers

The carbohydrate addict diet is a diet that prioritises low-carbohydrate foods. It’s based on the idea that some people have uncontrollable cravings for high-carb foods as a result of their pancreas releasing too much insulin, causing weight gain. The Beginning of Carbohydrate addict Diet The carbohydrate addict’s diet was created by American research scientists Rachel

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Arteriosclerosis Vs Atherosclerosis: Are They Different?

Arteriosclerosis Vs Atherosclerosis are two conditions that are often referred to interchangeably. The fact is that there are some differences between the two. Learn more here! If you are wondering whether they are the same thing or different, the answer is in this article. Arteriosclerosis is a condition in which the arteries that carry oxygen

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Keyhole Transcatheter Aortic Valve Replacement (TAVI)

Keyhole Transcatheter aortic valve replacement is also known as TAVI, is a percutaneous cardiac treatment to replace a thickened aortic valve that can’t completely open (aortic valve stenosis). This condition causes decreased Blood flow from the heart to the body  Aortic valve stenosis can cause chest pain, shortness of breath, fainting, and exhaustion. Keyhole Transcatheter Aortic Valve

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Health benefits of dragon fruits

Health benefits of dragon fruits are innumerable. Dragon fruit is an effective anti-ageing agent, useful in the management of Anti-ageing, Anti-cancer, Hyperlipidaemia, Chronic cough, Male infertility and Diabetes. Dragoon fruits were traditionally used as cures in Traditional Chinese Medicine and Ayurveda. Its juice is a powerful skin tonic, rejuvenating to all skin types, including sensitive

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Stress Management for a Healthy life

Achieving a healthy life balance requires regular relaxation techniques (Stress Management). Everyone is different, so there is no single ‘right’ set of techniques that will work for everyone. But there are some simple principles of relaxation that apply to everybody. Undoubtedly, the best way to learn about relaxation techniques is to try them out in

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