HealthNactive

Uncovering the Truth About Eggs and Heart Health

The Shocking Connection Between Egg Consumption and Cardiovascular Disease Cardiovascular disease is a leading cause of death worldwide and a major public health concern. With so much conflicting information out there, it can be difficult to know what to eat to maintain a healthy heart. One food that has been a topic of debate for […]

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Can Anxiety cause cardiac arrest?

Anxiety cause cardiac arrest, physical symptoms such as a rapid heartbeat, chest pain, and shortness of breath, which may mimic the symptoms of a heart attack. However, anxiety itself is not typically the direct cause of a cardiac arrest. Cardiac arrest is caused by a malfunction in the heart’s electrical system, which leads to the […]

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New Variant Of Covid: Is It More Dangerous?

Public health experts are worried about the new variant of COVID because it seems to spread faster than previous versions of the virus. Since the COVID variant Omicron first appeared at the end of 2021, it has quickly changed into a number of sub-variants. One subvariant, BF.7, has recently been found to be the main […]

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LATEST LIFESTYLE POSTS

Soorya Namaskar (Sun Exercise)

            This Exercise is called Soorya namaskar because it is practised in the early morning facing the sun. The sun is considered to be the...

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MATSYASANA (FISH POSE)

Matsyasana – Fish pose, is a reclining back-bending asana in hatha yoga and modern yoga. Benefits of Matsyasana Benefits of Matsyasana is removing the stiffness...

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Can Anxiety cause cardiac arrest?

Anxiety cause cardiac arrest, physical symptoms such as a rapid heartbeat, chest pain, and shortness of breath, which may mimic the symptoms of a heart...

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Covid - 19

Covid 19 2020

2020 – A Year that taught us Lessons Corona virus disease 2019 or COVID 19 as we sweetly call it is a disease which primarily affects Respiratory system, which presents with flu like symptoms like fever, cold, cough, breathing difficulty with additional symptoms of loss of smell and loss of taste. Even though the corona […]

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COVID-19 Vaccine Dos and Don’ts

Citizen: Dos and Don’ts Register and schedule your vaccination in advance. Book online through Co-WIN OR Aarogya Setu OR UMANG platform. Register against only one phone number and one proof of ID. Carry ID proof when you go for vaccination. Carry as ID proof the same ID document used for registration. Search for nearest vaccination […]

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COVID-19 Vaccines in Diabetes

You may have questions about these new vaccines, including when you can get them. The vaccines are safe, effective, and Vaccines in Diabetes is Important.             It is especially important for people with type 1 or type 2 diabetes to receive Vaccinations for COVID- 19, because they are at increased risk for severe illness and death from […]

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Covid 19 management

General management  Covid 19 Management include, Avoiding going out unnecessarily is One Way of preventing spread of Covid 19 Wear proper mask and gloves(if possible) at all times when stepping out of your Home. Keep a pocket sanitiser handy. Sanitise your hands before entering Home and Office. Wash your hands frequently while at work. After […]

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Sputnik V vaccine authorised in India

Russian-made Covid vaccine Sputnik V, the third vaccine to be approved by India, will be manufactured by five pharma firms in the country and 850 million doses are going to be produced annually Sputnik V ranks second among coronavirus vaccines globally in terms of the number of approvals issued by government regulators. Sputnik V is a viral […]

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Heart Healthy Benefits of Avocado

New research suggests that eating one avocado a day may help keep “bad cholesterol” away. UNIVERSITY PARK, Pa. — Move over, apple’s — new research from Penn State suggests that eating one avocado a day may help keep “bad cholesterol” at bay.  According to the researchers, bad cholesterol can refer to both oxidised low-density lipoprotein […]

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Unhealthy Artificial sweeteners

Unhealthy Artificial sweeteners have the potential to cause disease in healthy gut microorganisms According to scientists, artificial sweeteners have the potential to transform beneficial gut bacteria into dangerous germs, causing major health risks such as blood poisoning. Sugar substitutes like saccharin, sucralose, and aspartame, which are prevalent in soft drinks and processed foods, have been […]

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Fitness instructors, health coaches, and dietitian’s can make seriously fantastic sleep coaches.

As a fitness instructor, therapist, health and wellness train, or dietitian, you possibly see your customers greater than many doctors see their people. That additional time permits you to build relationship and also depend on– essential elements for helping customers get unstuck. Now here’s something you might not recognize: That relationship and also trust fund […]

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How to Know When a Diet Plan Is No Longer Right for You: Comprehending User-friendly Consuming & Your Body’s Requirements

In the wellness world, we go over numerous kinds of diet plans. Paleo, keto, periodic fasting, FODMAPs, SPACES, WAPF, and more. There are various methods of consuming when it concerns nourishing your body. While diet plans and procedures can have advantages, in some cases you can adhere to one that no longer satisfies your requirements. […]

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