The Shocking Connection Between Egg Consumption and Cardiovascular Disease Cardiovascular disease is a leading cause of death worldwide and a major public health concern. With so much conflicting information out there, it can be difficult to know what to eat to maintain a healthy heart. One food that has been a topic of debate for […]
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The Anti Aging Diets aims to extend the human lifespan by at least 30% by limiting calorie intake by 30 to 50 percent of normal or recommended intake. Individuals on the diet also have improved health providing they consume sufficient vitamins, minerals, and other key nutrients. Since the 1930s, there has been belief that a calorie-restrictive
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The carbohydrate addict diet is a diet that prioritises low-carbohydrate foods. It’s based on the idea that some people have uncontrollable cravings for high-carb foods as a result of their pancreas releasing too much insulin, causing weight gain. The Beginning of Carbohydrate addict Diet The carbohydrate addict’s diet was created by American research scientists Rachel
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Plastic found in Human Blood, Recent Study Reports Microplastics have been identified in human blood for the first time, raising concerns that the ubiquitous particles are also making their way into organs. The virtually undetectable plastic fragments have already been discovered almost everywhere else on Earth, from the deepest oceans to the highest peaks, as
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Achieving a healthy life balance requires regular relaxation techniques (Stress Management). Everyone is different, so there is no single ‘right’ set of techniques that will work for everyone. But there are some simple principles of relaxation that apply to everybody. Undoubtedly, the best way to learn about relaxation techniques is to try them out in
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Watermelon is one of the favourite fruits that many people like to enjoy during summer, as well as any other part of the year due to its juicy and fresh taste. It is also considered a healthy fruit since it contains high amounts of vitamins, minerals, and antioxidants and contains very low amounts of cholesterol
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Organic food on health is the type of food that is grown and just as important, is processed without using any pesticides, herbicides, antibiotics for livestock, growth hormones or genetically modified organisms (GMO’s). So you need not worry about the safety of consuming food grown with chemicals. In a nutshell, organic food on health is
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Diabetes is a disease in which the body is unable to regulate its blood glucose levels properly. People with diabetes (Diabetes type 1 or 2) must monitor their blood glucose levels and make adjustments to their lifestyle and diet. Without the proper treatment, high blood glucose levels can cause a number of serious health problems.
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Coffee isn’t only a scrumptious method to begin your day, it very well may be an incredible device to advance weight reduction. Drinking espresso has been appeared to expand vitality levels and enhance physical execution, which can enable you to practice more viably and shed pounds. Be that as it may, in case you’re on
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To make the keto diet suitable for vegans, you’ll need to include lots of low-carb vegetables like asparagus, avocado, broccoli, cauliflower, mushrooms, spinach. Ketogenic diets get 75 percent of their calories from fat, so you’ll also need to eat plenty of plant-based sources of fat like coconut oil, extra-virgin olive oil, avocado oil ,coconut butter
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