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Uncovering the Truth About Eggs and Heart Health

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The Shocking Connection Between Egg Consumption and Cardiovascular Disease Cardiovascular disease is a leading cause of death worldwide and a major public health concern. With so much conflicting information out there, it can be difficult to know what to eat to maintain a healthy heart. One food that has been a topic of debate for […]

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Healthy Heart Diet Education

Healthy Heart Diet Education is an eating plan designed to keep blood cholesterol low and prevent the risk of heart disease. This is often accomplished by eating foods low in saturated fat, total fat, cholesterol, and sodium. The American Heart Association and the United States Department of Agriculture (USDA) have both done ongoing nutrition research

Uncovering the Truth About Eggs and Heart Health

Healthy Heart Diet Education

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